Have fun in this Creative Movement home workout series aimed at freeing you to improvise.
About the Event
Creative Movement is a fun exercise class for participants age 50+ who want to try their hand at improvising moves as they get their heart rate up. Class will start with a full-body warm-up, followed by a variety of movements meant to encourage improvisation and exploration. The classes, held weekly in August, are part of AARP New York’s IndoRican Dance & Fitness program.
Each one-hour session is meant to promote health, well-being and social interaction with other participants. Please consult your physician before starting any new exercise regimen.
How to Join
You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event.
Please listen to the May 17, 2022 special episode of the TainoStrong1491 podcast hosted by Sanakori Ramos who interviewed Teresa Cuevas about the Indorican Dance Project and the Under One Sky Dance Festival Virtual Event.
Join Teresa and the IndoRican Multicultural Dance Project for a Free Salsa on 2 class via Zoom
Wednesday June 23, 2021 at 2pm
No partner necessary, and all are welcome
To register, email indorican@live.com or call 507-481-2325
Please click on the below image to head directly to the episode.
Please check this or other episodes with any of the podcast links below.